There is a direct correlation between body image and mental health. This week (13th – 20th May 2019) is Mental Health Awareness Week. This year, the theme is Body Image – how we think and feel about our bodies. Those…
Obesity is not a choice.
Society believes that obesity is a choice. The media dedicate their time to telling us we shouldn’t be any bigger than a size six. And we believe them. Blah, blah, blah. It’s January, and with the start of a new…

